Seek the Simplicity

Sometimes life can be so overwhelming. We need reminding that self care is vital. We need to take time out to remind our selves that we should be nurtured and cared for. If we can’t do that for ourselves how can we expect others to treat us with tenderness and compassion when there are dark days? If we always appear strong and “together”, how will our friends and family know that like the graceful swan, we are paddling like crazy just to stay afloat?

I worry. I worry  about things I cannot change, I worry about the things I can change, but don’t. I worry all the time.  I fret about doing too much, about not doing enough and sometimes I worry about doing nothing at all. I don’t share the worries, the moments of uncertainty or the days when I feel like a fraud, that  my lack of writing or crochet  skills will be “discovered” and I will need to find a “proper” job again!

On days like this,  everything crumbles. My Lupus flares up, I lose the ability to settle to work, the “to do” list becomes overwhelming and I have to stop. Today is one of those days.  There are a couple of new books in the early stages, a possibility of some consultancy work and our holiday to plan. My desk is a chaotic mess of hand written notes, half finished crochet samples, maps of France and ferry timetables. My week has become over complicated and I cannot focus.

So today I sought out simplicity. I took a mug of coffee into my garden, I wrapped myself in a crochet blanket and I watched the birds, bees, and spiders. The birds only seem to worry about a lack of access to the bird feeder. They squabble and bicker as the queues build up (so many fledglings to feed), the pigeons jostle for best pickings dropped by the sparrows and blue tits.  The bees just make constant journeys between chives, comfrey and their hives. They do this on repeat, humming gently. Wasps and flies do “their thing”. The robin sits on the floor beside me, he’s more used to following me through the veg patch as I uncover grubs. He and Mrs robin have hungry mouths to feed, so he only hangs around long enough to give me a scowl of disapproval. He likes me busy and occupied.

Everything in the garden seems to have purpose, while today I have none. The emails are going unanswered, shopping lists ignored. There is a parcel waiting to go to the Post Office (another commission off to be approved by a client) and a letter to a lovely friend that needs to be written.  I have phone calls to make and a greenhouse to water. But, everything can wait. Today is about doing one thing at a time, and first there is coffee.

I like my coffee made slowly, brewed in a percolator. I can hear it bubbling and gurgling through the open window. Usually, I would use this time to wash dishes, sort laundry or make a valiant attempt to tidy. Instead I am sitting in the sun, watching small creatures and listening to birdsong. I refuse to feel guilty that I am not multi tasking. If Mr T were to read this, he would nod sagely and tell me he adopted this approach a long time ago. He spends a lot of time sitting still (reading, thinking, planning). He doesn’t worry about “stuff”. He takes what life gives him and makes the best of it. I could learn a lot from Mr T. He knows the restorative power of being idle!

Now, with coffee poured and the mid morning sun casting shadows over the garden I feel less agitated. Does it really matter that I took a couple of hours off to do nothing? The world around me has continued. No-one has noticed I didn’t reply to their email or “like” their Facebook post.  I drink coffee, watch birds and my head clears. I shall take the sourdough starter out of the fridge and make a loaf (it will be ready for breakfast tomorrow). I shall make lunch then take a walk and post my parcel. One thing at a time. Ticks against menial tasks on the “to do” list.

Tomorrow I shall add another task: Seek the simplicity.

One day at a time, one simple task, one achievement, one small win…

 

 

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  • I’m Tracey Todhunter. I’m a freelance writer. specialising in green / ethical living – with a “sideline” in craft!

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  • Today I have been planning recipes, working on new design commissions - and tidying my small, but perfectly formed  stash of beautiful British wool!
#bririshwool #britishfibre #wool #stashenhancement #minimalism #knittersofinstagram #crochet Slow down, look around you and see the beauty in small things. Breathe fresh air, watch sunsets, make time for friendship, love and laughter. 
A bit philosophical for a wet Tuesday morning, felt the need to remind myself there is beauty in the ordinary. 
#slowliving #naturelovers #foraging #permaculture #homesteading #keepthewildinyou #hedgerows #beautyintheordinary Major dessert envy last night - Mr T chose the baked alaska - need to go back & try this for myself! Delicious food, great service & my "Heaton Mess" was delicious!! Oh and the gin menu - superb! If you find yourself in Newcastle check this place out - Chillingham Rd. Xxx
#heaton #puddinglove #newcastle #eatingout #instafood #foodphotography #bakedalaska Passionflower. One of the joys of our holiday this year was stumbling across the unexpected. We walked past a garden fence covered in these flowers & their ripening fruit. In my schoolgirl French I asked the elderly gentleman if I could take a photo, in better English than my French he invited us in to admire his plot. You can read more about him on the blog, where I've also been writing about how having too much can be a good thing - even if you're a minimalist!
#slowliving #minimalism #permaculture #ediblegarden #girlgardener #zerowaste #livingwithless #bakingandmaking #homesteading #simplethings Star baker! Finally got a photo of me wearing my new sweatshirt, bought from @mirandagorebrowne I ♥♥♥ it so much. The fabric is soft, it fits really well and now washed 3 times it still looks like new! Go buy one before they sell out (also available: "nice buns" & "jammy dodger")
#starbaker #gbbo #kitchenschool #bakemeacakeasfastasyoucan  #bakersofinstagram #baking #lovelythings #instafood #eatme I miss this view so much. Even our current view of sunset over the wheat fields can't compare to a French field of sunflowers!
#naturelover #sunflowers #yellow #countryliving #slowliving #simplethings #keepthewildinyou #floral #seaofflowers #seekthesimplicity #pursuepretty
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